Usawoti kanogwaja, ukulingana kwemvelo okuyinhloko kwe-Epsom salt

Usawoti we-Jaječić wakhiwe ngamaminerali e-magnesium ne-sulfate. Ucwaningo luye lwabonisa ukuthi i-magnesium ne-sulfate ingena kalula esikhumbeni, yingakho ukugeza kusawoti wase-Zaječická kuyisinqumo esihle kakhulu sokugcwalisa la maminerali abalulekile emzimbeni. I-Magnesium emzimbeni idlala indima ebalulekile ekulawuleni umsebenzi wama-enzyme angaphezu kwama-325, ukunciphisa ukuvuvukala, ukusiza ukusebenza kwemisipha nezinzwa, futhi isize ukukhiqiza i-serotonin, i-hormone ebhekene ne-poxit yenhlalakahle nenjabulo. Ama-sulfate athuthukisa ukumuncwa kwezakhamzimba, akhiphe ubuthi obuphuma emzimbeni futhi akhulule imigraines.

Imiphumela eyaziwayo yokwelapha ye-Jaječická salt

Ukugeza ngosawoti wase-Zaječická kuphumuza isimiso sezinzwa, kwelaphe izinkinga zesikhumba, kudambise izinhlungu emhlane nasezithweni, kukhulula ukungezwani kwemisipha futhi kusize ukukhipha izinto eziyingozi emzimbeni. Kusiza ukulala okungcono nokuzolile. Kuyasiza futhi ezinkingeni zenhliziyo, kunciphisa isigqi senhliziyo esingajwayelekile, kuvimbele ukuqina kwemithambo yegazi, kunciphise amahlule egazi nomfutho wegazi.

Ukusetshenziswa kosawoti we-Jaječická ngobuhle

Ukucwecwa

Xuba ingcosana kasawoti we-Jaječická kanye nesipuni samafutha omnqumo bese ubhucunga umzimba wakho wonke unamathisele owumphumela. Ekugcineni, hlambulula.

Noma inketho yesibili. Xuba uhhafu wenkomishi kasawoti kanye nesisekelo sekhofi, engeza isipuni esingu-1 samafutha kagamthilini namafutha esame owanele ukuze wenze inhlama ebushelelezi. Lokhu kukhuhla okuzenzela kuzokusiza unciphise ukubukeka kwesikhumba esiwolintshi emathangeni nasezinqeni zakho.

Zama futhi ukuhlanza isikhumba

Xuba uhhafu wethisipuni likasawoti we-Jaječić nejeli yokuhlanza oyisebenzisayo. Usawoti we-Hare usebenza njengesihlanzi semvelo, uvuselela futhi uvuselele isikhumba futhi usize ukukhipha ubuthi.

Ukukhulula izimbotshana ezivalekile

Xuba ithisipuni likasawoti onogwaja namaconsi ama-3 e-iodine ewuketshezi kanye nohhafu wenkomishi yamanzi abilayo. Faka isicelo sokunamathisela nge-cotton swab ezindaweni ezithintekile.

I-pedicure eyenziwe ekhaya

Faka uhhafu wenkomishi kasawoti emanzini afudumele bese ucwilisa izinyawo zakho imizuzu eyi-10. Ukugeza usawoti kuqeda izinyawo zephunga nokuvuvukala, kukhulula ubuhlungu futhi kuthambisa isikhumba esiqinile ezithendeni.

Ukugeza okuphumuzayo kwe-magnesium

Faka inkomishi engu-1 kasawoti emanzini afudumele futhi ujabulele ukugeza okuzuzisayo okungenani imizuzu eyi-12. Uzokhululeka, ukhiphe ubuhlungu futhi ube nokulala okunokuthula nokumnandi.

Imaski yevolumu yezinwele

Hlanganisa inani elifanayo le-conditioner kanye nosawoti we-Jaječická bese uwushiya ezinweleni imizuzu engu-20. Ekugcineni, hlambulula kahle futhi uvumele izinwele zome ngokukhululekile. Izinwele zizobukeka zigcwele futhi ngenxa yokuqukethwe okuphezulu kwamaminerali, imaski izosiza ukulungisa nokuqinisa iziphetho zezinwele ezonakaliswe ukushisa. Lokhu kwelashwa kulungele ikakhulukazi ukushelela izinwele ezifrizzy.

Ngezinwele ezinamafutha

Usawoti we-Hare ungamunca amafutha amaningi ezinweleni. Faka ingcosana kasawoti ezinweleni ezihlanzwe nge-shampoo, geza futhi ugeze.

Ngesisu esiyisicaba

Ukugeza ngosawoti wase-Zaječická kunomthelela ekwehliseni ukugcinwa kwamanzi esiswini kanye nokuqunjelwa, okuholela esiswini esithambile. Zama ukugeza ngezinkomishi ezingu-2 zikasawoti we-Jaječická izikhathi ezi-3 ngeviki. Le ndlela idunyiswa ngobuhle abaziwayo abafana noGwyneth Paltrow noVictoria Beckham futhi iyisiko elibalulekile lamamodeli ngaphambi kokuthatha izithombe.

Ukugeza usawoti obabayo kungenye yezindlela ezilula zokunciphisa ukuvuvukala. Usawoti obabayo ngokwesiko usetshenziselwa ukwelapha imisipha ebuhlungu kanye nokuphumuza. Zivame ukusetshenziswa futhi zinconywe ngabe-naturopaths kanye nodokotela bamathambo ukuze banciphise ukucindezeleka futhi basuse ubuthi futhi babuyisele ibhalansi ye-pH yomzimba. Ungakwazi ukulungisa kalula ukugeza ngokukuncibilikisa kubhavu ogcwele amanzi ashisayo.

Ukuze i-detox

Kuyiqiniso elaziwayo ukuthi usawoti wase-Zaječická uthandwa kakhulu futhi uvame ukusetshenziselwa ukukhipha ubuthi emzimbeni. Usawoti we-Hare usetshenziselwa ukuqeda ubuthi obungaphakathi nangaphandle. Bheka iresiphi emfushane yokuhlanza:

Iresiphi yokuhlanza i-cortex yesibindi ngosawoti we-Epsom:

60g kasawoti kaJaječić, 180ml wejusi yamagilebhisi (izingcezu ezimbili), 120ml kawoyela we-olive extra virgin. Sincoma ukuhlela ukuhlanza kwesibindi ngezinsuku zokuphumula, impelasonto ilungile, lapho ubeka ukuphumula futhi ungenzi lutho. Ngosuku olwandulela ukuhlanza, yeqa inyama nokudla okuthosiwe, udle izithelo eziningi, amajusi ahle kakhulu.

I-Zaječická ayiwona usawoti we-Glauber

Usawoti kaHare awuwona usawoti weGlauber. Usawoti kaHare yi-magnesium sulfate MgSO4, usawoti we-Glauber, noma i-Mirabilit iyi-Na sodium sulfate2SO4. Akufanele badideke, ngoba lapho uhlanza amathumbu, i-magnesium sulfate imnene ezinso, kuyilapho i-sodium sulfate, ngakolunye uhlangothi, ithwala izinso kakhulu.

Sithini ekuphetheni?

Ukuba wusizo kukasawoti we-Jaječická, lezi akuzona nje izindaba. Imiphumela ezuzisayo ejulile futhi eguquguqukayo ye-magnesium ne-sulfate, izingxenye ezimbili eziyinhloko zikasawoti we-Jaječića, kufakazelwe izifundo eziningi. Kokubili ama-naturopaths nochwepheshe bezingadi - nabanye abaningi - bacula ama-odes kusawoti wase-Zaječická.