Inani le-Zaječická elidingekayo ukuze kuncibilikiswe okuqukethwe kwamathumbu nge-Zaječická lincike kusayizi womuntu. Uma ivolumu edinga ukuncibilika iba nkulu, sizoyidinga kakhulu i-Zaječická. Ngakho-ke umthamo ungumuntu ngamunye ngokuphelele, kumuntu omdala kungenzeka ukuthi aqale ngokuphuza i-2 dcl nokuqapha umphumela, okufanele uvele phakathi nehora. Kuyaziwa kabanzi ukuthi umthamo we-4 dcl uthathwa njengomthamo ophezulu ophusile, ukudosa okwengeziwe ngokuvamile akuwenzi umqondo.

Iresiphi efakazelwe yamakhulu eminyaka incoma ukuxuba i-Zaječická ne-Bílinská kyselka, okuholela ekuphenduleni okucindezela ukunambitheka okubabayo kwe-Zaječická. Wonke umuntu angakhetha isilinganiso sokuxuba ngendlela athanda ngayo.

Ukuqunjelwa kokuvakasha kuyinkinga evamile eyenza amaholide angajabulisi noma okwenza kungenzeki ngabasubathi ukuthi badlale kahle kakhulu ohambweni. Ngenxa yobumsulwa bayo bemvelo, i-Zaječická iwumsizi okahle lapha. Ngaphezu kwalokho, ayifaki izinto egazini labagijimi eziphazamisa ukuhlolwa kwe-anti-doping.

Amakhulu eminyaka okuhlangenwe nakho okungokoqobo kubonisa ukuthi umthamo ozungeze i-4 dcl wanele ngisho nasezimweni ezimbi kakhulu zokuqunjelwa. Ngakho-ke akubalulekile ukweqa lesi sithako nganoma iyiphi indlela. Amanani aphezulu, isibonelo ibhodlela elingaphezu kwelilodwa (ngaphezu kuka-0,5L) ngeke abe yingozi ngenxa yokuqukethwe kwe-sodium ephansi e-Zaječická.

Umlingo we-Zaječická usethubeni lokusetshenziswa isikhathi eside. Ngenxa yesenzo sayo somshini, i-Zaječická ayenzi umkhuba, njengasendabeni yokusetshenziswa kwamanye amalungiselelo. Ngenxa yokubunjwa kwayo okuhle, ibekezelelwa kahle ngisho nezidalwa ezibucayi, futhi ukusetshenziswa kwesikhathi eside akuyona inkinga.

Lona umbuzo kudokotela okhona, owazi kahle isimo sesiguli esithile. Nokho, ngokuvamile, i-Zaječická inganconywa udokotela njenge-ejenti yokusekela ngemva kwalolu hlobo lokuhlinzwa.

Lapha kuncike kumphumela ohlosiwe.

Ukuqunjelwa okunamandla
Uma kuyisixazululo esinzima senkinga yokuqunjelwa futhi umthamo osebenzayo uwukufeza ukuqedwa ngokomzimba kokuqukethwe kwamathumbu (200-400 ml), singaphuza i-Zaječická ngokushesha futhi sibale umphumela kungakapheli ihora.

Isigqi esivamile sokugaya
Uma umphumela ohlosiwe uwukuthola isigqi esivamile sokugaya futhi umthamo ucishe ube ngu-100 kuya ku-150 ml, kuhle ukuphuza i-Zaječická ngaphambi kokuyolala. Ekuseni, ukuthulula kwenzeka ngokwemvelo ngaphandle kwemiphumela emibi.

I-Detoxifier kanye nomthombo we-magnesium
Uma siphuza i-Zaječická njenge-detoxifier yemvelo kanye nomthombo we-magnesium, kwanele ukuphuza cishe u-50 kuya ku-100 ml esiswini esingenalutho.

Umthamo ocishe ube yi-1 dcl (100 ml) kusihlwa ufakazele ukuthi uyasebenza ekuthathweni kwama-sulfate ezinqubweni ze-metabolic ezenza kube lula ukukhipha ubuthi emzimbeni. Lesi sithako asikabi nayo imiphumela "elulazayo", kodwa singathuthukisa ukunyakaza kwamathumbu ekuseni futhi senze isigqi esivamile sokugaya.