Ityuwa yomvundla, eyona nto ilingana nendalo yetyuwa ye-Epsom
Ityuwa yeJaječić yenziwe ngamaminerali e-magnesium kunye ne-sulfate. Uphando lubonise ukuba i-magnesium kunye ne-sulfate ingena lula eluswini, yiyo loo nto iibhafu kwi-Zaječická ityuwa lukhetho oluhle kakhulu lokuzalisa ezi ziminerali ezibalulekileyo emzimbeni. I-Magnesium emzimbeni idlala indima ebalulekileyo ekulawuleni umsebenzi wee-enzymes ezingaphezu kwe-325, ukunciphisa ukuvuvukala, ukuncedisa imisipha kunye nomsebenzi we-nerve, kunye nokunceda ukuvelisa i-serotonin, ihomoni ejongene ne-poxit yentlalontle kunye nolonwabo. I-Sulfates iphucula ukufunxwa kwezondlo, i-toxins egungxulwayo emzimbeni kwaye ikhulule i-migraines.
Iziphumo ezaziwayo zonyango zetyuwa yeJaječická
Ibhafu e-Zaječická ityuwa iphumza inkqubo ye-nervous, iphatha iingxaki zolusu, ithomalalisa iintlungu emqolo nasemilenzeni, ithomalalisa ukuxinezeleka kwezihlunu kwaye inceda ukukhupha izinto eziyingozi emzimbeni. Inceda ukulala okungcono kunye nokuzola. Ikwaluncedo nakwiingxaki zentliziyo, inciphisa isingqi sentliziyo esingaqhelekanga, ikhusela ukuqina kwemithambo, inciphisa amahlule egazi kunye noxinzelelo lwegazi.
Ukusetyenziswa kwetyuwa yeJaječická ngobuhle
yokuzikhwebula
Xuba intwana yetyuwa yeJaječická kunye necephe leoyile yomnquma kwaye uphulule intlama enesiphumo emzimbeni wakho wonke. Ekugqibeleni, hlambulula.
Okanye ukhetho lwesibini. Xuba isiqingatha sekomityi yetyuwa kunye nebala lekofu, yongeza itispuni e-1 ye-oyile ye-eucalyptus kunye neoli yesesame eyaneleyo ukwenza intlama egudileyo. Esi scrub sasekhaya siya kukunceda unciphise ukubonakala kwesikhumba esiorenji emathangeni akho nasezimpundu.
Zama kwakhona ukucocwa kwesikhumba sokucoca
Hlanganisa isiqingatha se-teaspoon yetyuwa ye-Jaječić kunye nejeli yokucoca oyisebenzisayo. Ityuwa ye-Hare isebenza njengesicoci sendalo, ivuselela kunye nokubuyisela amanzi esikhumbeni kwaye inceda ukukhupha i-toxins.
Ukukhulula iipores ezivaliweyo
Xuba itispuni letyuwa yomvundla namathontsi ama-3 e-iodine engamanzi kunye nesiqingatha sekomityi yamanzi abilayo. Faka isicelo se-paste nge-cotton swab kwiindawo ezichaphazelekayo.
I-pedicure yasekhaya
Yongeza isiqingatha sekomityi yetyuwa emanzini afudumele kwaye uthobe iinyawo zakho imizuzu eyi-10. Ukuhlamba ityuwa kukhupha iinyawo zokuvumba kunye nokuvuvukala, kukhulula intlungu kunye nokunciphisa ulusu oluqinileyo kwizithende.
Ukuhlamba i-magnesium yokuphumla
Yongeza i-1 indebe yetyuwa emanzini afudumele kwaye ujabulele ukuhlamba okunenzuzo ubuncinane imizuzu eyi-12. Uya kukhululeka, ulahle intlungu kwaye ube nobuthongo obuzolileyo nobulungileyo.
Mask kwivolumu yeenwele
Hlanganisa umlinganiselo ofanayo we-conditioner kunye ne-Jaječická ityuwa kwaye uyishiye kwizinwele zemizuzu ye-20. Ekugqibeleni, hlambulula kakuhle kwaye uvumele iinwele zome ngokukhululekile. Izinwele ziya kubonakala zigcwele kwaye zibulela kumxholo ophezulu wamaminerali, imaski iya kunceda ukulungisa nokuqinisa iziphelo zeenwele ezonakaliswe ngubushushu. Olu nyango lufanelekile ngokukodwa ukugudisa iinwele ezinqabileyo.
Ngeenwele ezinamafutha
Ityuwa ye-Hare inokufunxa i-oyile eninzi ezinweleni. Yongeza intwana yetyuwa kwizinwele ezihlanjwe ngeshampoo, hlamba kwaye uhlambe.
Kwisisu esithe tyaba
Ukuhlamba e-Zaječická ityuwa inegalelo ekunciphiseni ukugcinwa kwamanzi kwisisu kunye nokuqhaqhazela, okubangelwa isisu esithambileyo. Zama ukuhlamba ngeekomityi ezi-2 zetyuwa ye-Jaječická kathathu ngeveki. Le ndlela idunyiswa ngobuhle obaziwayo njengoGwyneth Paltrow kunye noVictoria Beckham kwaye iyisiko elibalulekileyo leemodeli ngaphambi kokufota.
Ukuhlamba ityuwa ekrakra yenye yeendlela ezilula zokunciphisa ukudumba. Iityuwa ezikrakra ngokwesithethe zisetyenziselwa ukunyanga izihlunu ezibuhlungu kunye nokuphumla. Ngokuqhelekileyo zisetyenziswa kwaye zinconywa ngabagqirha be-naturopaths kunye namathambo ukuze banciphise uxinzelelo kunye nokususa i-toxins kunye nokubuyisela ibhalansi ye-pH yomzimba. Unokuyilungiselela lula ibhafu ngokuyinyibilikisa kwibhafu ezele ngamanzi ashushu.
Ukwenza i-detox
Kuyinto eyaziwayo ukuba ityuwa ye-Zaječická ithandwa kakhulu kwaye ihlala isetyenziselwa ukukhupha umzimba. Ityuwa ye-Hare isetyenziselwa ukukhupha ngaphakathi nangaphandle. Jonga iresiphi emfutshane yokucoca:
Iresiphi yokucoca i-cortex yesibindi ngetyuwa ye-Epsom:
I-60g yetyuwa ye-Jaječić, i-180ml yejusi ye-grapefruit (iziqwenga ezimbini), i-120ml yeoli ye-olive eyongezelelweyo. Sincoma ukucwangcisa ukuhlanjululwa kwesibindi ngeentsuku zokuphumla, ngeveki ilungile, xa ubeka ukuphumla kwaye ungenzi nto. Ngomhla ngaphambi kokucoca, yeqa inyama kunye nokutya okuthosiweyo, udle iziqhamo ezininzi, iijusi zigqwesileyo.
I-Zaječická ayiyotyuwa yeGlauber
Ityuwa yeHare ayiyotyuwa yeGlauber. Ityuwa yeHare yimagnesium sulfate MgSO4, ityuwa yeGlauber, okanye iMirabilit yiNa sodium sulfate2SO4. Akufunekanga badideke, kuba i-magnesium sulfate ithambile kwizintso xa icoca amathumbu, ngelixa i-sodium sulfate, kwelinye icala, ithwala kakhulu izintso.
Uthini xa uqukumbela?
Uncedo lwetyuwa yeJaječická, ezi azikho nje amabali. Iziphumo eziluncedo ezinzulu kunye neziguquguqukayo ze-magnesium kunye ne-sulfate, amacandelo amabini aphambili etyuwa ye-Jaječića, angqinwe zizifundo ezininzi. Zombini i-naturopaths kunye neengcali zegadi- kunye nabanye abaninzi- bacula ii-odes kwi-Zaječická ityuwa.
